antersdorfer nackthafer 1000g

Antersdorfer Mühle Organic Bare Oats (1 kg) 🌾

Organic bare oats with a mild, nutty flavour and a wonderfully hearty texture. A versatile whole grain for salads, savoury dishes, patties, or vegetable fillings.

A simple and wholesome pantry staple for everyday cooking.

How to prepare:
For 2 people: Soak 100 g of oat grains in 200 ml of water overnight. The next day, cook in the soaking water over low heat for approx. 45 minutes. Add salt or broth only at the end, then leave to soak for another 15 minutes.

Ingredients:
Naked oats*
\*From certified organic farming.

Allergens:
Contains oats and gluten.
May contain traces of nuts, sesame, and soy.

Storage:
Store in a cool, dry place.

Nutritional values per 100 g:
Energy: 1479 kJ / 351 kcal
Fat: 7.1 g
of which saturates: 1.5 g
Carbohydrates: 56 g
of which sugars: 1.1 g
Fibre: 9.7 g
Protein: 11 g
Salt: 0.02 g